About Dawn-Marie

I am Dawn-Marie P. Dalsass the Stress Management Maven!  I'm a CEO, Consultant, Speaker, Author / Blogger and Nature Goddess Guide!


I am the owner of Livelihood Spirit Balance where I teach stressed, burnt out professionals and their employees to reduce stress, anxiety and depression (aka S.A.D) through balancing of the emotions and mind, along with connecting to nature.  In turn you become fully balanced, aware and dynamic (aka B.A.D). 


I am also the owner of Total Convalescence Nature & Forest Therapy where I guide individuals and groups on walks that include a series of invitations designed to tap into over a dozen senses. These invitations help participants to develop a deep connection and reciprocity with nature. With many scientifically proven benefits, the focus is to help heal physically, emotionally and spiritually.

I offer online courses, personal and professional development coaching, stress management programs, workshops and seminars as well as public and private Nature & Forest Therapy Walks and Programs.

Certifications Held:


Livelihood Spirit Balance™ &

Total Convalescence

Servicing New York and Pennsylvania

Long Island, Catskills and Pocono Mountains 




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©2020 by Dawn-Marie Dalsass.